This prayer leaflet is good to keep handy:
https://www.cbcew.org.uk/wp-content/uploads/sites/3/2020/03/prayer-flu-viruses.pdf
If you can't get to mass you can still watch Mass online. Of course it’s not the same, but it could help us maintain our Sunday custom, remembering that Sunday is the Lord’s day.
St. Edmund's Sunday Mass is not live-streamed at moment but you can still watch mass on these sites:
St John’s Cathedral, Portsmouth offers live-streamed Mass.
https://www.portsmouthcatholiccathedral.org.uk/live-mass.php
From the Dominican Sisters of St Joseph at Sway.
https://churchservices.tv/lymington
And from Walsingham:
https://walsingham.org.uk/live-stream/
Mass Online:
https://mass-online.org/daily-holy-mass-live-online/ offers links to Mass being streamed in many churches across the world.
The N.H.S., Public Health England, U.K. and the Government can help with your health questions: